Late nights at the office, heavy partying, stress eating, and working out too hard at the gym can push your body to the brink. Your body pushes back with aches, pains, weight gain, irritability, insomnia, indigestion and tense muscles. It’s time we stopped abusing our bodies around and instead tried to help them out. After all, we have to live with them for the rest of our lives, why not do so healthily and harmoniously?
So how do we take care of our bodies? We all know the fundamentals of proper diet, sleep and exercise, but it can be hard to stay on track. That’s where PK comes in! With the help of acupuncture, herbal remedies, dietary counseling and some simple breathing exercises, you can help your body, and therefore you, feel like your old self again.